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Sleep world sleep day

World Sleep Day is coming up… Say goodbye to tossing and turning with some tips for a restful night!

World Sleep Day, which falls on 15th March, is an annual celebration to raise awareness of the importance of sleep health and education. According to the experts, the average human spends approximately one-third of their lifetime either sleeping or attempting to do so*, so it’s important to provide the body with all the right basics to ensure …

Healthy Body Healthy Mind

Intuitive Eating

What is it?IE is a non-diet approach that helps individuals heal from chronic dieting. It encourages you to ditch food rules, respect your body and enjoy food again. How can it help me?Can help you to reconnect with your internal cues, listen to your body and focus on health instead of weight. How to – …

Dapper Stick The Smooth Company tiktok

TikTok sensation Grandad Billy introduces Dapper Stick

Dapper Stick is a limited-edition solution for effortless hair taming Now available to buy online The nation’s beloved TikTok Grandad, Grandad Billy proudly introduces The Smooth Company’s latest innovation – Dapper Stick™, a limited-edition grooming essential designed to tame unruly hair in seconds! Whether it’s the hair on your head, a beard or a moustache, Dapper Stick™ can help! …

Guinot Skin care skin health

NEW FROM GUINOT, THE ULTIMATE YOUTH MASK FACE & EYES

INSTANT SMOOTHING ANTI-FATIGUE MASK RRP €51.50 Available from select stockist nationwide The skin can look visibly younger at any age, even when sun exposure, pollution and ageing are a part of everyday life. With MASQUE ANTI-RIDES, enriched with a Youth Anti-wrinkle Complex containing regenerative active ingredients that helps reduce wrinkles and restore radiance, the skin quickly …