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Mental Health

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Charitable Organisation Mental Health MINI

MINI sponsors ACTS of BIG LOVE Concert in association with Grow Mental Health.

A host of incredible Irish acts will perform on Bewley’s Balcony on Grafton Street from 2pm on Saturday 10th February to fundraise for the charity. MINI Ireland is supporting Grow Mental Health again this Valentine’s Day to spread the message of love and gratitude to the Irish public. On Saturday 10th February, from 2pm, Grow Mental Health with …

Healthy Gut Mental Health SAD

HOW ARE YOU FEELING?

As we move into darker evenings, how are you feeling? Shorter colder days with cold and flu season among us can see our mood being affected. Seasonal affective disorder (SAD)is a real thing, but we can be prepared.  By adjusting our diet to support our happy hormones, address any gut issues we may be experiencing …