To bathe in sound is a tradition with roots that extend back into history, as far back as traditional bathing houses and beyond. These relaxation journeys are accessible to all us fortunate enough to have the ability to hear. Through the healing frequencies of sound therapy our bodies can be brought back in tune, and …
Wellness
The Irish Spa Association Announces The First In A Series Of Virtual Events
Industry insights from Hong Kong – Preparing for the ‘New Normal’ Strategic expertise, spa development and market intelligence with Niamh O’ Connell and Irish Spa Association Co-Founders Anita Murray and Peigin Crowley. The Irish Spa Association invites Beauty, Spa and Wellness operators and stakeholders to join them Tuesday, April 14th for the first in their …
The Wellness Psychologist Shares The Benefits Of Gratitude
With the global mounting of the Coronavirus (COVID-19) epidemic, many of us are feeling stress, anxiety, and fear of the uncertainly. It is still very important to stay informed while practicing social distancing and isolation but it is also vital to look after our wellbeing. Dr. Clodagh Campbell, a leading Wellness Psychologist shares a few …